Breakfast
Today is one of my full days off so I had time to get hungry and pick a nice breakfast. I decided to have special k and use up my healthy extra as I knew I wasn't going to have bread for lunch
Special K 'a' choice
Skimmer milk 'b' choice
I surprised myself when I found it too sweet compared to normal, not sure if that is a change in me or the cereal
Lunch
I bought half of my lunch from the corner shop when we took the dog for a walk last night
Rice FREE
Fishcakes (3 each) 6 syns
It was quite easy to make and I even managed to brush the floors while it was cooking! I used the whole packet of rice and it made me very full but it would split into 2 portions if you added something else with it.
Dinner
I laughed when I was told we were having salmon for tea but wasn't going to complain when it was being cooked for me! I found it tasty and added parsley sauce to give the salmon some flavour.
Salmon FREE
Potato FREE
Mixed Veg FREE
Parsley sauce 1 syn
This was another meal that made me quite full and tasted really nice! I would have preferred to have kept the skins on the potatoes as it tastes nicer to me! Todays meal syns came to a total of:
7 syns
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